I feel ready to put my head down.
I breathe in calm and breathe out peace.
I am generous with praise and compliments.
Energy is connection between past and future me.
  And so it is!  

I awaken happy and refreshed.
I breathe in calm and breathe out love.
I am a loving and compassionate person.
I move toward my dreams, I move toward joy.
  And so it is!  

My mind is empty and calm. I am a thoughtful and caring person. I breathe in calm and breathe out joy. In solitude, I remember my connection to others.   And so it is!

My muscles are relaxed.
I am a kind and generous person.
I focus my compass on my life vision.
I am the abundance of Life bursting forth.
  And so it is!  

I sleep well each night.
I am a warm, giving person.
I am free of anxiety and worry.
Life is energy: pure, creative energy.
  And so it is!  

I drift away into a deep restful abyss.
I cultivate life-affirming tools to re-focus on joy.
I take the time to consider how I can help others.
I am become healthier with good choices and actions.
  And so it is!  

My body feels very relaxed and calm. I choose curiosity on my journey back to joy. I treat others the way I expect to be treated. I manage my money wisely, so that abundance grows.   And so it is!