Predicting negative outcomes has disappeared.
I interact with happy people, living happy lives.
My mind is focused on creating a better future.
I have a positive and perspective on all my choices.
 And so it is!

I am free of distress and healed of trauma.
I am thankful to all who have touched my life.
I take full responsibility for my shameful acts.
I have a positive perspective on all my decisions.
And so it is!

I accept guilt and allow it to melt away.
I am free of any resistance to exercise.
The whole process of living makes me happy.
I am positive and optimistic about all my decisions.
And so it is!

I am letting go of my shame.
I see mistakes as part of being human.
Moving towards my goal makes me happy.
I am positive and optimistic about my choices.
And so it is!

I accept my past shame. 
Being happy comes easy to me.
I am calm, relaxed and clear headed.
I am grateful for this wonderful life.
And so it is!

I am able to control my thoughts and emotions.
I take the steps necessary to achieve my aspirations.
I transform into a better person with a bright future.
Every day in every way I am getting happier and happier.
And so it is!

I am endless in my enthusiasm and joy for life.
I have the ability to thrive in any environment.
Positive growth comes from acknowledgment of self.
I enjoy every moment of the day. Be happy is my motto.
And so it is!