I am good at making decisions.
I am healthy and am growing up well.
I make positive, healthy choices in my life.
I treat strangers with kindness and respect.
  And so it is!  

It is okay to be perfect.
I am in-tune with what I need.
I willingly give more than I receive.
I embrace my fears fully and calmly.
  And so it is!  

I deeply love and accept myself. Strength training is a way of life for me. I strive to make a difference in other people’s lives. The Universe brings the right circumstances into my life.   And so it is!

I am very intelligent. I think and act compassionately. Consistently working out is easy for me. I replace failure with success as I move forward.   And so it is!

I am a fast learner.
My upper body is very well developed.
I take authority over every cycle of dis-ease.
I strive to make the world a better place to live.
  And so it is!  

I am worthy.
I enjoy eating high protein foods.
I attract only good things in my life.
I take the time to be kind to others.
  And so it is!  

I am awesome.
I love my strong and athletic body.
I spread loving kindness wherever I go.
I fully embrace the rhythm of my heart.
  And so it is!