My mind is focused on improving my strength.
I live each day with kindness and understanding.
I am capable of solving any problems that face me.
I notice what I have and what is going right in my life.
  And so it is!  

My body is athletic and muscular.
My gratitude keeps me hopeful and motivated.
I breathe in relaxation, I breathe out tension.
I help to make this planet a better place to live.
  And so it is!  

Happy Anniversary Sutton
I Love You.
​​​​​​​My muscles are powerful.
There is always something to be grateful for.
I am free of anxiety and am living a calm life.
I lighten others lives with a kind-hearted smile.
  And so it is!  

I am strong and healthy.
I am in charge of my mind and body.
I lend a helping hand whenever I can.
I speak up and feel my self-esteem rise.
  And so it is!  

I refuse to give up and I will keep on trying.
My world unfolds according to my own true vision.
I have great empathy for the challenges people face.
Every challenge I face is an opportunity to grow and improve.
  And so it is!  

I fix my mind on achieving my heart’s desire.
Positive, timeless affirmations ignite my power.
I help others to create positive transformation.
I am surrounded with people who support my best self.
  And so it is!  

My purpose is steadfast and strong.
I explore every option that is available to me.
I help others improve the quality of their lives.
I have an excellent memory at peace with the past.
  And so it is!